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Somatic Tracking
 

Connect with your body.

Re-wire your brain.

Ease your pain. 

Enter your email below to get your free 12-minute Somatic Tracking Meditation.
This practice helps your brain and body feel safer, reduces pain sensitivity, and gently reconnects you to the body with curiosity instead of fear.
 


Check spam/promos if you don't see the track in your inbox.

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