Comprehensive 1:1 Support for Chronic Pelvic Pain Recovery
A mind-body approach where we work together to understand and change the patterns driving chronic pelvic pain, so symptoms can significantly reduce and resolve over time.
This Work is for you if...
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You are experiencing ongoing pelvic pain, pressure, tension, or discomfort
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You’ve been told everything looks “normal,” but your body tells a different story
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You’ve received multiple diagnoses/tried different treatments, but your symptoms haven’t resolved
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You are curious about, or open to, a mind-body approach to understanding symptoms
Common Diagnoses we work with...
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Vaginismus / genito-pelvic pain with penetration
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Vulvodynia (including vestibulodynia)
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Dyspareunia (pain with intercourse or penetration)
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Endometriosis-related pelvic pain
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Interstitial cystitis / bladder pain syndrome (IC/BPS)
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Pudendal neuralgia and other nerve-related pelvic pain
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Pelvic floor dysfunction / hypertonicity
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Chronic or unexplained pelvic pain symptoms
Our Approach
Neuroplastic Pain
The brain gets stuck in pain pattern. We use Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy (EAET) to retrain your brain out of these patterns.
Nervous System Regulation
Calm, regulate, and ground your nervous system — through breathwork, meditation, and somatic tools like internal resourcing.
Pelvic Floor Retraining
Release tension and improve pelvic floor function through guided mapping, breathwork, and body mechanics.
What is held in the body
Address tension and suppressed emotions — a critical, often overlooked component in rewiring your brain and relieving stuck pain patterns.
How we work together...
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Book a free 60-minute consultation where we will explore your symptoms, goals, and whether this approach feels like the right fit for you. This call is an opportunity to better understand your experience and determine together whether this work is appropriate for your needs.
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If we decide to move forward, you may choose to work on a per-session basis or through a discounted package option.
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When you begin 1:1 work, you also gain access to a library of guided meditations, videos, and courses designed to support your progress between sessions at your own pace.
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After each session, you will receive a brief summary of key themes, along with personalized recommendations, practices, and resources to support integration between sessions.
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Between sessions, you also have access to support through email
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Optional group experiential sessions are in development and will be offered in the future.
Client Experiences
“I am very grateful to have found Yaicha. Without her, I would still be chasing medical solutions for chronic pelvic pain and still not understanding its cause. After learning about neuroplastic pain, pain reprocessing therapy (PRT), and emotional awareness and expression therapy (EAET) from Yaicha, I now feel like I’m pointed down the road to recovery.
I know it’s not going to be a short road, but at least now I know where my pain came from and why it hasn’t gone away with any of the medical treatments.
If you’re tired of being bounced around from doctor to doctor and getting no answers and no relief, contact Yaicha. You will be in good hands under her compassionate care.”
— Client (completed 8-session 1:1 comprehensive program)
“This course was informative, inspiring, and gave me hope. I’ve lived with pelvic pain for over 30 years and thought it was just the way my body was.Words really can’t express how grateful I am for this learning—it’s been life altering. Thank you.”— Course Participant: "Relief from Chronic Pelvic Pain"
Lightly edited for clarity and readability. Meaning unchanged.
“This is my first time using PRT for chronic pain. I found that this comprehensive approach brings together the bits and pieces of other pain management methods I’ve tried into one effective, curiosity-based understanding of chronic pain.
By reframing my experience, my discomfort lessened, and I was able to identify a more specific source rather than a widespread sensation. This helped me direct recovery tools more effectively, while fear and anxiety began to ease.
A heartfelt thank you for this offering.”
-Participant, chronic pain experiential meditation
“I was experiencing a sudden and intense flare of pain. I noticed my mind quickly spiraling into worry about whether it would persist or spread.
After engaging with this meditation, I experienced a noticeable shift in how intense the pain felt. It also helped me recognize that my fear and attention were amplifying the experience.
Most importantly, it reminded me that I can relate to pain with curiosity and compassion, rather than fear. I am very grateful for this experience and look forward to continuing this practice.”
— Participant, chronic pain experiential meditation
Session Options
Free Consultation (60 minutes): A no-pressure conversation to explore your symptoms, history, and whether this approach feels like a good fit for you.
Stand alone session: $150
For flexible or as-needed support.
4-Session Foundational Package — $540
($135 per session, 10% savings)
Designed for getting oriented in the work, building initial tools, and beginning to shift long-standing pain patterns.
8-Session Deepening Package — $1020
($127.50 per session, 15% savings)
Designed for sustained support, deeper pattern interruption, and longer-term integration of mind-body approaches.
All new clients are required to complete a free consultation call before booking. This allows us to determine whether your symptoms and history are a good fit for a neuroplastic / mind-body approach to care.
I am passionate about expanding access to care for women navigating chronic pelvic pain. I offer sliding scale options when possible. If you are interested in working together but cost feels prohibitive, I invite you to schedule a free consultation. If we decide we are a good fit, we can discuss options that make ongoing care more accessible.