Rooted Relief: Experiential Pelvic Breath & Somatic Practices for Chronic Pelvic Pain

Rooted Relief: Experiential Pelvic Breath & Somatic Practices for Chronic Pelvic Pain Step into a compassionate, experiential journey designed to transform your relationship with chronic pelvic pain. Through somatic techniques, guided breathwork, and neuroscience-informed practices, this course helps you reconnect with your body, feel more present, and cultivate lasting comfort and ease. Who this course is for: Women of all ages navigating chronic pelvic pain. Anyone seeking a deeper understanding of their body, posture, and alignment. Those ready to explore gentle, effective tools that support nervous system regulation, emotional resilience, and pain relief. What you’ll gain: Evidence-based techniques to soften and release the pelvic floor safely. Practical tools to reduce pain and regulate your nervous system. Insights into the connection between your pelvis, nervous system, and emotional states. Experiential practices to reclaim agency over your body and restore a sense of ease. About your guide: Yaicha is a Physician Associate with over ten years of clinical experience, a certified pain coach specializing in neuroplastic pain, a yoga teacher, and someone who has personally navigated chronic pelvic pain. She blends professional expertise with lived experience to guide you safely, empathetically, and powerfully toward relief, self-awareness, and empowerment.