Transform Pelvic Pain
YOUR PAIN IS REAL. AND IT CAN BE REWIRED.
We help you heal persistent pelvic pain through modern pain science, somatic tools, and whole-person care.
Our Approach
Work 1:1 in an evidence-based program that retrains your nervous system, with support from curated videos, audio tracks, and optional small-group workshops. Sessions typically span 6–8 weeks, but your journey is tailored to your pace and progress

Neuroplastic Pain
The brain gets stuck in pain pattern. We use Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy (EAET) to retrain your brain out of these patterns.

Nervous System Regulation
Calm, regulate, and ground your nervous system — through breathwork, meditation, and somatic tools like internal resourcing.

Pelvic Floor Retraining
Release tension and improve pelvic floor function through guided mapping, breathwork, and body mechanics.

What is held in the body
Address tension and suppressed emotions — a critical, often overlooked component in rewiring your brain and relieving stuck pain patterns.
Our tools work together — regulating the nervous system, retraining pain pathways, supporting pelvic floor function, and addressing emotional patterns — so you can heal more effectively.
Curated Resource Library: Guided audio and video content that support each area of healing, so you can practice and reinforce between sessions. Our guided meditations have helped tens of thousands of listeners on other platforms, offering proven support for nervous system regulation and pain relief.
Live Group Sessions: Optional group gatherings for practicing techniques, pain education, and more, so you can feel supported and connected.

