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Transform Pelvic Pain


YOUR PAIN IS REAL. AND IT CAN BE REWIRED.

We help you heal persistent pelvic pain through modern pain science, somatic tools, and whole-person care.

A free consultation can help clarify whether this approach makes sense for your symptoms and history.

No pressure. No commitment. Just a space to be heard.

Our Approach

Work 1:1 in an evidence-based program that retrains your nervous system, with support from curated videos, audio tracks, and optional small-group workshops. Sessions typically span 6–8 weeks, but your journey is tailored to your pace and progress

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Neuroplastic Pain

The brain gets stuck in pain pattern. We use Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy (EAET) to retrain your brain out of these patterns. 

Image by Hal Gatewood

Nervous System Regulation

 Calm, regulate, and ground your nervous system — through breathwork, meditation, and somatic tools like internal resourcing. 

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Pelvic Floor Retraining

Release tension and improve pelvic floor function through guided mapping, breathwork, and body mechanics.

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What is held in the body

Address tension and suppressed emotions — a critical, often overlooked component in rewiring your brain and relieving stuck pain patterns.

Our tools work together — regulating the nervous system, retraining pain pathways, supporting pelvic floor function, and addressing emotional patterns — so you can heal more effectively.

          Curated Resource Library: Guided audio and video content that support each area of healing, so you can practice and reinforce between sessions. Our guided meditations have helped tens of thousands of listeners on other platforms, offering proven support for nervous system regulation and pain relief.

          Live Group Sessions: Optional group gatherings for practicing techniques, pain education, and more, so you can feel supported and connected. 

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